Your search returned over 400 essays for "nutrition"
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Nutrition : Nutrition Guide For Adolescents

- Live, Laugh….Eat Nutrition Guide for Adolescents Notes Nutrition education is often promoted among adolescents to prevent diabetes, obesity and induce healthier behavior change. Nutrition intervention programs are frequently reinforced by health educators or teachers to address the importance of healthier dietary practices among teenagers. These interventions are often emphasized due to the nutritional vulnerability of this group. Indeed adolescents’ intense nutritional requirements for growth, along with their naivety in regard to mass media, or the food industry’s marketing strategies, may engender transience....   [tags: Nutrition, Food, Amino acid, Protein]

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Nutrition And Digestion Of Nutrition

- Nutrition and Digestion Part 1 Nutrition in humans is a product that require to supply the human body to function, nutrients also helps to prevent any disease in human organs. A Nutrients Definition Role and Function Deficiency Symptoms Carbohydrates Is an important extract that contain the glucose were the body is in needed to form energy. Provide muscle energy, fuel for the nerve system, the fat metabolism and protect the protein to been used as energy Extreme weight loss, irritation or depressed, headache and constipation Proteins Is an essential nutrients that are important for the human body Protein have connection with amino acid to help in functions of: skin, muscle, hai...   [tags: Digestion, Nutrition, Protein, Amino acid]

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Foods and Nutrition

- The world of foods and nutrition has changed dramatically in recent years. It used to be eggs, red meat and whole milk, but now many doctors recommend leafy green vegetables, fruits, beans and whole grains. The old way has gotten many people into trouble. Heart disease, Cancer, and other problems have become an epidemic. That’s why nutrition is so important. Many children are struggling with weight and many have artery damage. Its hard to turn on a television program without being assaulted by endless commercials for fast food....   [tags: Nutrition]

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Epidemiology in Nutrition

- Epidemiology in nutrition: Objectives: The professional in nutrition will be able to interpret with the epidemiological approach to health and disease situations which raises their professional performance, with special attention to the prevention within the resolution of problems. Describe the natural history with ecological sense of proper nutrition and diseases associated with deficiencies in the food and nutrition. Determine in the previous pathologies the Levels of prevention and actions at each level....   [tags: Nutrition ]

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Food and Nutrition

- Proper nutrition is one of the most essential elements to being healthy and living a long life. People deal with food every day, and food has been a part of life since the beginning of civilization. What we eat becomes our diet, and our diet plays a major role in deciding how healthy we are and how well our body functions. Without proper diet, our body cannot carry out the functions it needs to perform. Most people have some common knowledge on what is good and what is bad for the human body to consume....   [tags: Nutrition ]

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The Lack of Nutrition In Africa

- In Africa there are about 276 million individuals who are affected by lack of nutrition. Moreover, 399 million individuals live on one dollar a day in Africa. Developing countries carries 90% of the disease burden, yet benefit from only 10% of the resources allocated to health (Kinabo, 2001), even though the majority of the population is located in these countries. Approximately “43% of the children in the developing countries experience stunted growth due to malnutrition, and 36% of the children are underweight” (Bone and France, 2003)....   [tags: Nutrition]

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The Relationship Between Nutrition and Aging

- 1) Food plays a major role in triggering many diseases and health conditions in every individual regardless of age. In order to reach a long healthy life, one must realize that eating habits now and in the past will greatly impact long-term health status in the future; therefore it is essential to accommodate healthy eating patterns into the day to day life. One of the primary preventions for widespread conditions like hypertension, diabetes, obesity and cancer is having a balanced “age-defying” diet....   [tags: Nutrition]

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Nutrition is Right for Everyone

- Food is a necessary part of life. Animals, plants and other organisms take in food substances and process the nutrients within their bodies. Without food humans lose energy, concentration, and control of their bodies. While plants don’t have many options when it comes to food, humans have so many options that it is sometimes hard to make good healthy decisions when it comes to nutrition. In order to receive proper nutrition, it is important for children to receive three healthy and balanced meals a day....   [tags: Nutrition ]

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Schools and Nutrition Policy

- Melissa Rossiter, currently an Assistant Professor in Applied Human Nutrition at Mount Saint Vincent University and a Registered Dietician, conducted a descriptive study through the means of a questionnaire in 2007. This questionnaire, distributed to 130 prospective teachers, was intended to measured their “eating patterns”, “nutrition knowledge” and “personal health beliefs” as well as the “school’s food environment”, and the contribution these measures had on intended food practices in the classroom....   [tags: Nutrition]

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Proper Nutrition During Infancy and Toddlerhood

- Providing proper nutrition during infancy and toddlerhood is important for your child’s health. But how do you provide this. What diet is best for an infant. When does one introduce cow’s milk. What is the best diet for toddlers. These are some questions that come to mind when thinking about infant and toddler nutrition. I hope to answer these questions. I will also discuss some of the foods that should be avoided during infancy and toddlerhood and their potential dangers. According to Sheah Rarback, the growth rate in infants is rapid and the birth weight of an infant is often doubled by five months of age (Rarback, Sheah, 2011)....   [tags: Nutrition]

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Choices Nutrition Logo

- In the January issue of the Journal of the American Dietetic Association, an article was published regarding the impact of nutritional labels on food choices at different Dutch work cafeterias. The purpose of this study was to investigate the differences made to food choices, and if it stimulated consumers to make healthier choices or if customers actually pay attention to the nutritional information in the product. The Choices nutrition logo is found around European countries in supermarket chains and different locations....   [tags: Nutrition ]

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Nutrition and Stress-Eating

- Stress is often linked with affecting many internal and external aspects of our lives. We often associate the phrase ‘one thing led to another’ with stress as this is often the case. It can lead to us leading unhealthy lifestyles, and unhealthy eating is at the core of this. Whether we eat too much or too little, it is still defined as unhealthy. The definition of health is ‘A state of complete physical, social and mental well-being, and not merely the absence of disease or infirmity.’ In order to maintain a complete state of health we need to focus on our nutrition or what we put in to our mouths on a daily basis....   [tags: Nutrition]

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Nutrition and Cognition

- It is a simple fact that what we eat affects who we are. Most people know that what is put into our bodies on a daily basis will always come back to bite us, or reward us. However, many people mindlessly fill their bodies with unhealthy foods, and question later why they are feeling the way they are. Some search themselves for why they are feeling so bad, but overlook the fact that the cause may be in the bag of Doritos next to them. Nutrition plays an integral role in our lives and directly manifests itself through day to day cognition, general quality of life, and even life long cognitive development....   [tags: Health, Nutrition, Cognitive Development]

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Student Nutrition

- Introduction The general topic to be discussed in this research plan is nutrition, peoples eating habits and what impacts it has on them. The diet a person has can either have a positive or negative impact on the body; this research will look into how particular diets affect academic performance. Past research on the topic suggest that a well-nourished diet has positive impacts on academic performance. The literature review will give detailed information on past findings, research methods and conclusions on the topic....   [tags: Nutrition]

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Human Nutrition

- Introduction The most important health issue in today’s society is that of food-borne illness. However, with an annual increase of these pathogenic bacteria popularly known as food-borne illness which results to death, researchers have traced the cause to the intake of contaminated foods. In today’s society, the foundation of a healthy lifestyle is the sort of food consumed, the nutritional content and the physical fitness that food does to the human system. In essence, food is needed in the human system for growth and development, for the sustenance of life, and nourishment of the body....   [tags: Nutrition]

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School Nutrition: When Capitalism Causes Obesity

- A dollop of tomato paste - that is all that this is required for an other-wise high-sodium, high-fat, and high-grease food product to be labeled as a vegetable as voted by a lobbyist-controlled congress in November of 2011. Pizza, as it turns out, is now considered a vegetable by school nutrition standards (“A Veggie Pizza”). It is obvious, then, that such as decision was not perpetuated nor endorsed by activists campaigning for proper nutrition within in the school cafeteria. It was lobbyists, most likely independent or large business caterers, who gave the decision the political and monetary boost it needed....   [tags: Nutrition]

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Nutrition Is A Non Profit Organization

- “Got Nutrition ?” is a non-profit organization dedicated to bring youth and parents together to advance their knowledge and the application of nutrition for the sake of healthy lifestyles. Our mission is to improve the quality of life for the youth and promote parental involvement in their nutritional knowledge. Nutrition has a huge impact on youths lives and learning to eat right can greatly change how they view their bodies, how they feel, and what they are able to accomplish. “Got Nutrition?” provides a variety of nutrition teaching and assistance to youth and parents....   [tags: Nutrition, Health, Dietitian, Chicago]

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The Importance Of Nutrition On Human Health

- Importance of Nutrition in Human Health As they always say HEALTH IS WEALTH. Your food selection today, makes you enjoy for the moment and affects your health tomorrow and in the future. Why nutrition in general is important. Good nutrition plays a vital role in maintaining healthy body. In medical term, nutrition is the science or practice of devouring and utilizing food sustenance. It is where you will chose to eat a healthy diet with the nutrition basics needed to attain a healthy lifestyle....   [tags: Nutrition, Health, Carbohydrate, Hypertension]

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Public Health and Nutrition Objectives

- Objectives: Know the organic and functional alterations of the individual and their relationship to the nutritional aspect. Know the elements of cellular pathology in relation to the various organic disorders. Identify the signs and symptoms of each disorder. Program: I. Eating disorders: Anorexic and bulimia. Feeding behaviour. Malnutrition. Malnutrition. Food plans. II. Esophagus: The stenosis, reflux. Feeding Plan. III. Stomach: Gastritis, erosions, ulcers, pyloric obstruction, gastrectomy....   [tags: Health Nutrition Pyramid Diet]

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The Effects Of Nutrition On The Development Of Osteoporosis

- Nutrition plays a significant role in the development of osteoporosis. Osteoporosis is a medical condition in which the bones become brittle and fragile from the loss of bone mass which can be the result of hormonal changes or a deficiency of calcium or vitamin D. Calcium is important for healthy bones and because our body does not produce calcium. We must get it from foods that we eat. The needed amount of calcium for adults over 50 years old is 1,200 mg while an age 19-50 is 1,000 mg and for children 9-18 is 1,300 mg....   [tags: Bone, Osteoporosis, Nutrition, Calcium]

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Nutrition : Health And Wellness

- Cameron Group topic: Health and Wellness In today’s session, PO learned about how drugs and alcohol can disrupt the normal functioning of the body and how better nutrition can help diminish some of these biochemical and digestive problems. PO had moderately participated in the group activities and discussion by actively asking and answering questions that address “Balanced Nutrition”. PO seemed to gain an understanding about how poor diet choices and nutritional deficiencies plays role in his recovery....   [tags: Nutrition, Health, Metabolism, Protein]

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Nutrition Is The Most Difficult Challenge

- According to Webster’s dictionary, nutrition is the act or process of nourishing or being nourished; specifically (“Nutrition.” Merriam-Webster.com. Merriam Webster. Web.). Having a balanced diet is one of the necessities in life. As a child grow, he/she watches its parents every move and their reactions to any situation. Eating healthy is the most difficult challenge in adults and especially in children, because of the nebulous influences the environment has on them. In this research, Healthy foods will be shown as a key light to express to Parent that it is important to keep their children as healthy as possible....   [tags: Nutrition, Health, Food, Eating]

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The Health Benefits Of Nutrition

- In one’s lifetime, it is crucial for a person to maintain their health in order to live for a lifetime. In order to maintain that health that every single human body needs, people first need to realize why it is important and how health benefits us in our daily activities. As the World Health Organization puts it, “Better health is central to human happiness and well-being”. Although the body’s health is a combination of multiple factors, it is crucial to maintain all of those aspects, specially nutrition, in order to live a well balanced life....   [tags: Nutrition, Health, Sugar, Carbohydrate]

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Diet and Nutrition for Ankylosing Spondylitis

- Healthy eating is an important part in taking control not only of your health but also your life. One must be aware that whatever food you're taking inside your body can either improve or aggravate your overall health. For those suffering Ankylosing Spondylitis, having a healthy diet can help immensely not only in relieving the symptoms such as pain and stiffness but also slowing the progression of the disease. Ankylosing Spondylitis is a type of chronic arthritis that affects parts of the spine, including muscles, ligaments and bones....   [tags: diet, arthritis, nutrition, healthy]

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The Effects Of Nutrition On The Geriatric Population

- There are many skilled nursing facilities (SNF) and senior living complexes providing a high geriatric population that is admitted to College Medical Center (CMC). The geriatric population ‘s conditions addressed such as malnutrition, enteral feeding complications, dementia, dehydration, cardiovascular disease, hypertension, renal insufficiency and diabetes become common conditions addressed in the facility. There is a behavioral unit at CMC that addresses psychosis and other mental disorders induced by substance misuse and economic hardships; however the focus will be on conditions popular in the geriatric census, the length of stay and identify the impact of nutrition support decreasing t...   [tags: Nutrition, Blood sugar, Obesity, Eating]

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The, Phd And Nutrition Gurus

- Welcome and hold tight to the seat because this report is extraordinary peace of research supported by world class science. Following work of one of the most influential doctors, Phd and nutrition gurus. Report discusses some of the most advance anabolic strategies, it will blow anyone’s mind. Analysing three day diet plan of Darren who is currently preparing himself for a massive bulking season in order to dominate within his desired sport of bodybuilding. Areas of discussion include various strengths, weakness and potential limitations as well as recommendation in which they may enhance current state of bulking phase in order to achieve a critical state of muscle mass....   [tags: Nutrition, Metabolism, Glycogen, Bodybuilding]

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Nutrition in Public Health

- Nutrition in public health: Objectives: Ensure that students acquire specific knowledge for the analysis of food and nutrition problems in population groups. Identify the causal factors of the state of nutrition in communities. Be able to take part in the planning and programming for prevention and control activities within the field of nutrition in public health. Program: I. Concept of public health: Historical evolution. Population and food. Quality of life and socioeconomic development. II....   [tags: Health Nutrition Pyramid Diet]

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Nutrition, Physical Activity, And Obesity

- Nutrition, Physical Activity, and Obesity Health is about creating a balance between input and output of energy and materials that are necessary for normal body growth, and the purpose of health is having a positive outlook for further survival, therefore abnormal nutrition practices have a significant role in an increase in non-communicable diseases. Todays, one of the biggest health concern is obesity that unfortunately is leading causes of death. According to World Health Organization (WHO), obesity is ‘abnormal or excessive fat accumulation that may impair health’ (Torres-Fuentes, Schellekens, Dinan, & Cryan, 2015)....   [tags: Nutrition, Obesity, Health, Public health]

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I Am An Athlete And Nutrition

- I am an athlete and nutrition plays a very important role in my abilities to perform. It has been well documented that optimal nutrition can lead to an enhancement in an athlete’s physical activity, athletic performance, and recovery from exhaustive exercise (Clark, M., Reed, D. B., Crouse, S. F., and Armstrong, R. B., 2003). Also, athletes are expending more energy so therefore they need more calories for this extra expenditure of energy (Clark, M., Reed, D. B., Crouse, S. F., and Armstrong, R....   [tags: Nutrition, Vitamin, Nutrient, Association football]

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Improving Health and Nutrition

- The column Unhappy Meals informed and listed the meals that affects our nutrition and health today. Having foods that can cause diseases and did not have the right vitamins were said to be avoided. It also contained information on the guidelines for a healthier diet so it would help people get better nutrition, but it did not. The discovery of carbs being the main source of making people gain weight instead of fat was what changed many views of nutrition. Fruits and vegetables was also known to have a specific chemical that lowered a person’s chance of not getting cancer or other harmful diseases....   [tags: Obesity, Nutrition, Weight]

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Food And Nutrition Education Class

- I must confess, this food and nutrition education class was one of the best informative, educational, and enjoyable classes I have taken. During this session I learned a great deal of information regarding this class, some deep-rooted information or memories that were repressed became unrepressed, and I shared some valuable information with students at North Carolina Central University (NCCU), who were enrolled in my Physical Education “Fitness” class (PE). Information I found useful in this education session included: identifying the primary intended audience, understanding nutrition-related behaviors or practices that contributed to the health issue of the intended audience, and learning a...   [tags: Obesity, Nutrition, Overweight, Physical exercise]

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The Nutrition And Wellness Program

- The Nutrition and Wellness program was officially staffed in Unit 8 with Extension Educator, Susan Glassman, M.Ed., beginning August 3, 2015. Since August 3, 2015 approximately 798 residents in Bureau, LaSalle, Marshall and Putnam Counties participated in programs during that time. • Youth, Adult and Senior residents were served in all counties served, 38% from diverse audiences. • Youth evaluations mimicked emerging trends of a generation of technology asking for “more visuals and less talking”....   [tags: Nutrition, Food, Local food, Gardening]

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Nutrition Objectives And Key Terms

- Nutrition Objectives & Key Terms Key Terms: 1. Consumption Norm- should be the proper food unit to eat. 2. Enzymes- are vital importance during the digestive process because they rearrange and divide food molecules, making them bioavailable to the human body. 3. Food craving- an intense desire, our bodies are talking to us, and can be either emotional or physiologic. 4. Food habits- choosing the food we eat out of habit or because we have a physiologic need for certain nutrients. 5. Gastrointestinal Tract- supplies the body with nutrients and water....   [tags: Nutrition, Digestion, Food, Small intestine]

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Nutrition, Obesity, And Health

- Every 10 years there are a set of health objectives contrived with the intention to promote national health and disease preventions in the United States (Healthy People, 2014). This program is called Healthy People and it has been successful at monitoring the progress of health related programs and policies. The current Healthy People initiative, Healthy People 2020, aims to achieve their goals by the year 2020 with the aid and collaboration of state, government, communities, and public/private sectors (Healthy People, 2014)....   [tags: Obesity, Nutrition, Medicine, Cancer]

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Food Eating Habits And Nutrition

- What a wonderful time to discuss food eating habits and nutrition while the American people, or at least a fairly decent percentage of them, fight against Monsanto and GMO labeling on their food. This story, “Bartleby, The Scrivener”, to me, describes an elderly man looking over his life and coming to the realization of something that many people fail to comprehend until the damage of their choices have already taken their toll, he came to the realization of his health. I believe that the narrator of the story, like many of Americans once they reach a certain age, take health and nutrition into account after years of carelessness concerning the longevity of a fully functioning, self healing,...   [tags: Food, Nutrition, Eating, Domestic turkey]

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Nutrition and Weight Loss

- In our life, nutrition plays a very important roll and people need to be more educated about it. Obesity is a significant problem in our society; more than one-third of the adults in America are obese. The majority of people who try to lose weight do not know how to deal with it and therefor they end up whit different results coursing severe injuries to themselves. There are so many different types of diet programs advertised in the media and it is can be very confusing to know which one you can trust to be effective, which one actually works for you....   [tags: obesity, nutrition, calories]

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Health And Nutrition Inspection Survey

- From the 1999 to 2000 national health and nutrition inspection survey specifies that an extraordinary 64% of U.S. adults are either overweight or obese (last name, year). This is disturbing given that obesity has been shown to indorse many chronic disease, including diabetes, cardiovascular disease, and several types of cancer. Obese adults 18 to 65 years of age have 36% higher average annual medical expenditures comparison to normal adults (last name, year). Obesity is as much a mental as a physical problem....   [tags: Obesity, Nutrition, Psychology, Weight loss]

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Food Recommendations For Life : Nutrition

- Food Recommendations for Life Nutrition is a topic that affects every living creature on earth. We all must eat to survive and not survive to eat. Lots of people today will eat to excess, not eat what is recommended by the United States Department of Agriculture (USDA) and lack physical activity. As a result, many people are overweight. Currently, “33.9% of U.S. adults aged 20 and over are overweight, 35.1% are obese, and 6.4% are extremely obese” (Fryar, Carroll, & Ogden, 2014, para. 1). According to Nix, genetics also plays a role in our growing overweight population of kids as well as adults (2013)....   [tags: Obesity, Nutrition, Body mass index, Body shape]

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Having a Good Nutrition in School

- While learning does not end when school is out, neither does the need for good nutrition (“Benefits”, n.d.). Good nutrition is very beneficial to children, especially school age children. Not only does it provide nutritional benefits to help with their growth process, it also enhances their learning process. Senate Bill 89 (SB 89), passed in the 83rd regular session, ensure that low income children acquire free meals in the summer when school is not in session. Although, SB 89 ensures nutritious meals for children in the summer, the bill does not go far enough....   [tags: nutritional meals, sb 89, nutrition educator]

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Nutrition Mission and Heathy Living

- There are a lot of things researchers have learned over the years in the terms of nutrition and what is considered a healthy food choice. Armed with the research, caregivers of children now know that eating a balanced meal is very important for the children that they watch. Although, Junk food is convenient and delicious, healthy food will help children focus in class, and the benefits of eating healthy greatly pay off in the future. Eating healthy can help children in many aspects of their life, but not eating right can cause problems in the future with their physical body as well as their learning mind....   [tags: Nutrition Research, Eating Balanced Meals, Diet]

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Healthy Choices And The Barriers Of Nutrition Education

- Healthy Choices and the Barriers of Nutrition Education: Behavioral Economic Status In this decade, the roles of nutrition education have been influence in school and society due to the higher percentage of obesity and type II diabetes in among group with low education and low incomes. Many researchers and USDA assume that the cause of this issue is based on the food price, food availability, independent, lack of self-control and social class. These findings have important implication for nutrition education educator, parents, communities and government to provide the guideline of food choice, to gain the nutritional knowledge and skills for the students....   [tags: Nutrition, Food, Education, Health]

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Incorporating Nonverbal Communication into Dietetics and Nutrition

- 1.1 Introduction This research paper makes recommendations for incorporating nonverbal communication into Dietetics and Nutrition. 1.2 Limitations This report is limited to paralinguistics, gestures, clothing and adornment within nonverbal communication in the field of Dietetics and Nutrition. 1.3 Scope This report aims to highlight the importance of paralinguistics, gestures, clothing and adornment in the setting of Dietetics and Nutrition. Peer reviewed articles and theoretical evidence provided to address how we change individual’s perceptions of professionals by using nonverbal behaviours therefore effecting client health outcomes....   [tags: Dietetics and Nutrition Research paper]

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Nutrition Plan for Students

- ... Each of the seven core competency areas has core competenices within them to elaborate on what is expected of professionals who deal directly with children. Using the fifth core competency, Health, Safety and Nutrition, my lesson plan will focus on 5.10. G. “Engages children in discussion about foods that help them grow and stay healthy, and how to choose snacks and meals wisely.” In order to teach young children about healthy foods, I would create a lesson plan with the help of the food pyramid....   [tags: health, safety, nutrition, NY state school system]

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Developing Food And Nutrition Education Program

- Introduction Expanded Food and Nutrition Education Program (EFNEP) (Chatham County Extension) located in Savannah, GA was my choice of practicum site because of my interest in healthy eating habits and my passion to reach lower income populations. EFNEP teaches healthy habits that fit citizen’s budget. Families learn about healthier food choices, about stretching their food budget, and about reducing the risk of foodborne illness. The program is offered to low-income Georgians, free of charge. It is a federally funded program....   [tags: Nutrition, Food, Health, Eating]

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Personal Nutrition Analysis

- Proper nutrition is important in maintaining a long and healthy life. Most Americans are rushed due to their busy work schedules, and do not take the time to plan their diets properly. Like me, most Americans are unaware of the importance of eating a healthy diet and consume too many foods without the proper nutrients. Throughout my life I have been fortunate. I have not had any major health problems, and have been able to consume most foods without having to worry about gaining weight. These last two years, however, I started to gain weight and have become concerned with my diet....   [tags: Health Nutrition Pyramid Diet]

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The Center Of Nutrition, Physical Activity, And Obesity

- I am excited to share the website that I discovered when conducting research for this week’s discussion. The Centers for Disease Control and Prevention’s Division of Nutrition, Physical Activity, and Obesity provides excellent resources to assist healthcare providers with addressing the obesity epidemic. Working as a Family Nurse Practitioner, I realize that I will need to assess patients of all ages for obesity, diet habits, and daily level of physical activity. Also, as an FNP I will be providing education to parents and moms to be with education on how to raise healthy children....   [tags: Obesity, Nutrition, Health, Healthy diet]

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Nutrition Writing Style

- Food is a universal need similar to writing. Writing is one of the best means of communication and without it we would not thrive as a society. As with food, everyone needs it to be able to flourish. Writing in any field is crucial for communication especially in nutrition because dietitians are dealing with people on a daily basis. Writing in various styles encompasses most of what dietitians do for a living. The minimum degree for employment is a Bachelor’s degree, however recipients of a Master’s degree tend to go further and enjoy greater success....   [tags: nutrition majors, food, writing, communications]

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Nutrition On Healthy Eating Vs Unhealthy Eating

- Nutrition Related to Healthy Eating vs Unhealthy Eating “You are what you eat” is proved to be true. Anthelme Brillat-Savarin wrote in 1826 “Physiologie du Gout, ou Meditations de Gastronomie Transcendante.” that “Dis-moi ce que tu manges, je te dirai ce que tu es. [Tell me what you eat and I will tell you what you are].” Too much or too little of nutrition is not good for health. The proper well-balanced diet and proper fitness build the healthy body. Therefore, it is important to know how to stay healthy to avoid the diseases....   [tags: Nutrition, Obesity, Health, Mass]

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Nutrition and You

- Nutrition is the relationship of foods to the health of the human body . Proper nutrition means that you are receiving enough foods and supplements for the body to function at optimal capacity. It is important to remember that no single nutrient or activity can maintain optimal health and well being, although it has been proven that some nutrients are more important than others. Nutrition plays a critical role in athletic performance, but many active people do not eat a diet that helps them do their best....   [tags: Health Nutrition Pyramid Diet]

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Nutrition and Fitness in Controlling Diabetes and Maintaining a Healthy Weight

- The purpose of this paper is to provide information about nutrition and exercise in respect to the effects these two issues have on the maintenance of homeostasis of the body. For example, this student participated in a three week exercise, in which she set nutrition and exercise goals to restore and improve her overall health and homeostasis. Her goals included a dietary goal of eating three healthy meals a day rather than one meal and snacking on junk foods the rest of the time. In addition, set an exercise goal of walking around her neighborhood two to three times a week to restore, improve, and maintain her muscle tone and function ability due to sedentary levels of activity....   [tags: Nutrition, Fitness, Health]

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Proteins in Nutrition

- Proteins in Nutrition Proteins are very large molecules made of amino acids, of which there are twenty. Eight of these amino acids are "essential," meaning that they cannot be synthesized in the body even though they are necessary for life. Essential amino acids must be consumed from sources outside the body. Early in the twentieth century, studies of rats revealed that this rodent grows better using animal sources of protein. Knowing nothing of humans, which are harder to study because they live so much longer, grow to adulthood so much slower, and metabolize food so much slower, nutritional scientists applied what they had learned about rats to humans....   [tags: Health Nutrition Pyramid Diet]

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Fast Food Nutrition: The Good, the Bad, and the Ugly

- It would not be a surprise that television, internet, and any other kinds of ads of big fast food companies such as McDonalds® or Subway® have successfully advance their ideas of healthy foods in many of Americans. Yet all of these wealthy corporations, along with many other smaller companies, have many ways to sell their products. These methods could be underhanded loaded with jargon. Information of simple knowledge overfilled with confusing and sometimes random information that otherwise will be too insignificant for people to put an effort to learning about....   [tags: Fast Food Nutrition]

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Omega 3 Fatty Acids Are Essential For Human Nutrition

- Omega-3 fatty acids are essential to human nutrition and are thus termed essential fatty acids; however, the human body is unable to efficiently synthesize these. Omega-3 must be consumed within the diet to appropriately intake the necessary amount for a healthy diet (Eisemann and Kim, 2013). Omega-3 can be converted into EPA and DHA, which is also a very inefficient process. EPA and DHA provide extreme health benefits so it is imperative that humans are able to incorporate these into their diets, either through consumption or supplementation....   [tags: Nutrition, Omega-3 fatty acid]

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The Importance Of Nutrition Is Nothing New, But The Facts Are What Do

- The importance of nutrition is nothing new, but the facts are what do. Many people do not understand how important nutrition is to our everyday life until it is taken for granted. Nutrition is the process in which an organism obtains there materials from the environment. It also has to do with the human digestive system because in order for one to get nutrients one has to be able to digest it. Good nutrition is key to a healthy body. Without the right nutrients the body cannot grow and keep itself energized and strong....   [tags: Nutrition, Food, Third World, Malnutrition]

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The Importance of Sleep, Nutrition, and Exercise

- The Importance of Sleep, Nutrition, and Exercise Many students today ask why they are so tired all the time. It also seems that people in college become more stressed out either because of grades or because of work. All people need to do is get the right amount of sleep, eating well, and exercise in order to feel better about themselves and feel good in general. This is not a short process. Most experts say that it takes about twelve weeks in order to see results. But, it is guaranteed that after that duration of time one will see a vast improvement in oneself....   [tags: Health Nutrition Pyramid Diet]

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Celebrating Nutrition Month at a School

- Nutrition Month Celebration Last July, Life College has a celebration for Nutrition Month. The program runs like this: In the morning, the students have a food fair, each level decorated their booth and sell cuisines. Elementary students sell nutritious food like fruit salad, pancit, eggs and etc. assisted by their parents. 1st year class was assigned to cook Seafood cuisines, 2nd year for Asia cuisines and 3rd year for World cuisines. While the food fair is on going, chosen grade 1to 4 students participated in Poster Making Contest....   [tags: Health Nutrition Pyramid Diet]

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The Importance of Diet and Nutrition

- The Importance of Diet and Nutrition A child's diet and nutrition is a growing concern. Parenting is one of the most difficult jobs in the world, and often times parents struggle just to get their children to eat. Most parents assume that as long as their children eat something, it is fine to let them eat what they want. The wrong approach to food can give children mixed messages about proper nutrition and lead to serious problems later. Parents are solely responsible for children's poor eating habits....   [tags: Health Nutrition Pyramid Diet]

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Nutrition: A Key to Success in Sports

- Nutrition: A Key to Success in Sports Certain foods can make a difference in sports competition. Conditioning, strength, and speed have been the focal points of athletic training for years; however, the research on nutritional elements indicates their importance to an athlete's optimal performance. Knowing the proper food to eat before, during, and after a physical activity can help an athlete in achieving their desired performance. The most important nutrient categories are starches, minerals, sugars, and electrolytes....   [tags: Health Nutrition Pyramid Diet]

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Nutrition And Mental Health Among Young Children

- Introduction Children require proper nutrition for healthy growth and development. The importance of consuming nutritious foods in early childhood sets the tone for optimal health and quality of life in adulthood. According to the World Health Organization (2016), good nutrition is defined as the intake of an adequate, well balanced diet in relation to the body’s dietary needs. A balanced diet provides children with the specific nutrients needed to thrive and grow through their lifelong development....   [tags: Nutrition, Health, Omega-3 fatty acid, Fatty acid]

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Adequate Nutrition in Vegetarian Diets

- Vegetarians have diets as safe and nutritious as non-vegetarian diets. Whether someone chooses a vegetarian diet to preserve animal rights or to improve his health, his diet can be planned and maintained. Every vegetarian diet is different from another, but as long as a vegetarian learns what foods to include in his diet, he can meet all his nutritional needs contrary to common misconceptions. With careful planning, a vegetarian diet can provide all the nutrients a human body needs. First of all, to study vegetarianism everyone must have a basic understanding of the different types of vegetarians....   [tags: Health Nutrition Pyramid Diet]

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Lifespan Nutrition Needs Presentation

- Good nutrition plays a positive role in good health, self-sufficiency, and quality of life. An individual’s dietary intake will be affected as they undergo changes in their lives and move from one stage of life to the next. Adequate nutrition is necessary to maintain cognitive and physical functioning, to prevent, reduce, and manage chronic disease and disease-related disabilities, and to sustain health and a good quality of life (Menu and Nutrition Requriements). To meet the body’s daily nutritional needs while minimizing risk for chronic disease, an AMDR, Acceptable Macronutrient Distribution Range, was established for carbohydrate to be 45-65% of total calories, for fat, 20-35% of total c...   [tags: Health Nutrition Pyramid Diet]

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Nutrition and College Students

- All college students have heard of the dreaded “freshman fifteen.” The majority of students see it as inevitability. This college curse is caused by a drastic change in lifestyle and eating habits. College students are more likely to eat unhealthy food and less likely to exercise. However, steps can be taken to avoid needless weight gain. Despite the hectic lifestyles of teens, they know that a balance of exercise and good nutrition is the key to health. An important factor in having a healthy teenage life is knowing what to limit....   [tags: Teens, Health and Nutrition]

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Health, Safety and Nutrition

- The reason I chose to do my project on a game that can hit all three areas safety, health, and nutrition, is because all three areas are important to children and their families. As a parent I can easily justify the role a teacher has on the lives of our children. It is usually a parent does not know anything and the teacher is always right. In the eye’s of a child. Many times well most of the time what you teach a child it usually stays with them, and if it is presented in a fun way it is almost certain that to stay with them longer....   [tags: Health Nutrition Pyramid Diet]

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Nutrition and Food Intake

- Nutrition and Food Intake      Since we have been learning about nutrition in class, our task was to record a food log. Nutrition requires a well-balanced diet containing nutrient and vitamins like amino acids and fatty acids. Over the past seven days I have been recording and have been looking very carefully at my intake of nutrients, minerals, vitamins, and fats. In our task, the objective was to record the basic foods we ate during the period of seven, but it did not require recording every single detail or our intake of food....   [tags: Health Nutrition Pyramid Diet]

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Nutrition for Lean Muscle

- As important as it is to exercise, it may be even more important to watch what you eat. It is not so much of what you eat, but how much you eat, when you eat, and how often you eat. If you eat low in calorie snacks between meals, you will not be as hungry during normal meals, causing you to eat less then you would have without the snacks. Eating five or six smaller meals a day, rather than three large meals, is said to increase your metabolism. An increase in metabolism should help you burn calories when you are exercising....   [tags: Health Nutrition Pyramid Diet]

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Nutrition In Mountain Biking

- Nutrition in Mountain Biking I. Waterworld 1. Muscles produce 30-100 times more heat while riding 2. Water doesn't supply calories, minerals, or vitamins A. But it is used for almost every body function B. 55-65% of body weight is water 3. When losing a quart of fluid heart beats 8 more times a minute 4. Before a long ride start hyperhydrating 1 day in advance 5. Do drinking strategies during your training II. Rehydrate 1. Drink alot after a ride 2. Sports drinks replenish the best 3. Eat alot of salty snacks A....   [tags: Health Nutrition Pyramid Diet]

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Nutrition Vs. Sport Performance

- The world is an orb of life. In its limited space all life forms compete to hold their own position. As Darwin concluded in his theory of evolution, “only the strong and most advanced survive, while the weak perish and are pushed aside.'; Evolution, the theory we use today to fuel our need to win and succeed in any organized competition. It is this drive that results in the vigorous preparation athletes’ go through to become superior among their race. To thrive, we must understand that proper nutrition is the basis any athlete must build from in order to achieve peak physical performance....   [tags: Health Nutrition Pyramid Diet]

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Personal Nutrition Assessment Project : My Experience With Myfitness Pal

- Personal Nutrition Assessment Project This project was an opportunity for me to learn how to educate and guide patient’s in making better nutritional decisions with the help of my experience with MyFitness Pal. I think MyFitness Pal is an excellent resource for those that are interested in improving their nutrition. Nutrition is often neglected by patient 's, therefore, as dental professionals it is important to use the latest technology to attract our patient’s to become more interested in their nutrition....   [tags: Nutrition, Food, Eating, Sugar]

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Critique Of The Anova System On Nutrition, Dieting, And Healthy Eating Habits

- Critique The ANOVA system used in this study was a process of repeated measures analysis of variance. This study took place over three years. This study looked at literature to understand the consumers’ outlook on nutrition, dieting, and healthy eating habits. The three year study looked at thirty one key food items from fast food restaurants. Info provided The ANOVA provides information on items such as side items, small burgers, deluxe burgers, chicken sandwiches, the study also shows the behavior of customers how it have of changed....   [tags: Nutrition, Obesity, Eating, Food]

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Hunger And Poor Nutrition : Problems Of Millions People Causing Disabilities And Death

- In everyday life not many people would really think about the reason why we eat food. Driven by natural instinct of hunger and appetite it seems obvious that we eat to keep ourselves alive. Hunger and poor nutrition are problems of millions people causing disabilities and death. Experienced people emphasize that the food what we eat and how do we feel is evenly balanced. It means that the right amount of nutrients should have a positive effect on our health. We might need the food for our appetite satisfaction, but normal body function requires a regular food intake for its growth, metabolism and repair (The Open University, 2015a)....   [tags: Nutrition, Metabolism, Malnutrition, Carbohydrate]

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The Importance of Nutrition and Sleeping Habits In The Classroom

- The Importance of Nutrition and Sleeping Habits In The Classroom Having good nutrition and sleeping habits is very important for education. It is important for children and adolescents to perform well in the classroom so that they get the most out of their education. Having poor sleeping habits or poor eating habits can have many harmful effects on a child’s classroom performance. If children have good eating habits as well as good sleeping habits they will perform better and be able to live up to their potential....   [tags: Health Nutrition Pyramid Diet]

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Dietary Guidelines For American Health Concerns And The Nutrition Needs Of Specific Populations

- Every 5 years a new and refined edition of Dietary Guidelines for Americans which evolves to address pressing public health concerns and the nutrition needs of specific populations (1). The Dietary Guidelines for Americans are basic recommendations set for Americans to live healthier life styles for all ages beginning as young as 2 years old. Many Americans know of the guidelines but fail to live by them, consequently causing possible heart attack, stroke, or cancer, some of the leading cause of death in the United States....   [tags: Nutrition, Obesity, Health, Public health]

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Nutrition

- Table of Contents Nutrition Therapy 1 Nutrition Consult 1 Meal planning 2 Body Weight Considerations 2 Psychosocial support. 3 Calorie Intake 4 Nutrient Composition of the Diet 4 Fat Intake 5 Carbohydrate Intake 6 Sucrose 6 Fructose 6 Vitamins and Minerals 7 Alcohol Intake 7 References 8 Nutrition Therapy The most fundamental component of the diabetes treatment plan for all patients with type II diabetes is medical nutrition therapy....   [tags: Health Nutrition Pyramid Diet]

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Nutrition and Exercise Reccomendations, Past and Present

- Nutrition and Exercise Reccomendations, Past and Present Ancient Nutritionists Frank Katch, William McArdle, Victor Katch and James Freeman did research in 1998 that suggested that the first nutritionists came out of the early Olympics between the years of 776 BC and 393 AD. During this period paidotribes, which were private trainers or coaches, advised their athletes about the importance of food and exercise. One of these early coaches was Melesias. Melesias was one of the most educated nutritionists in his era....   [tags: Health Nutrition Diet Exercise Essays]

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Nutrition

- Nutrition If you go into any gym in the world and randomly ask 100 people to pinpoint the most important thing for achieving success in bodybuilding and fitness, you'd probably get just as many different answers. Most replies, however, would involve various training programs or styles. As important as training is, nutrition plays an equally large role — your diet is almost always responsible for either success or failure in bodybuilding and virtually any fitness program. Here I'll present a basic nutrition program that includes some key tips on nutritional timing, metabolic enhancement and preferred food and supplement choices....   [tags: Health Nutrition Pyramid Diet]

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Nutrition

- Nutrition is an important issue in my life for many reasons. The most important being my major, dental hygiene. I’ve taken a couple nutrition courses already. I also simply care for the fact that what we eat is associated with our health and how long we may live. Before I went to the website I didn’t expect to see many healthy benefits to eating McDonalds so I guess I was prepared. It said that McDonald’s food is linked to serious diseases because of the high fat and low fiber content. I know from my nutrition classes in the past that a low fiber diet is linked obesity, diabetes, arteriosclerosis, colon cancer, and many more things....   [tags: Health Nutrition Pyramid Diet]

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Nutrition

- Nutrition Paper When I first began this project I thought the 7 day eating log was going to be a waste of time, but now that have completed it I realize that it is actually very beneficial. I never realized how bad I was eating until I took a step back and looked at it. This has greatly impacted me to change my eating habits, and start to chose healthier foods. Something I learned about myself is that I have a lack of will power when it comes to certain types of candy or food. I saw ice cream come up more than once on the list, which isn’t very healthy....   [tags: Health Nutrition Pyramid Diet]

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Child Nutrition

- Child Nutrition Fueling Growth Children come in a variety of shapes and sizes. Their genetic blueprints determine how fast and how big they will grow. Some children are destined to grow slowly while others make rapid leaps in development. Genetic, environmental, hormonal, nutritional and behavioral factors work together to determine a child's rate of growth. As the caregiver, your job is to provide the right materials for growth - a wide variety of nutritious foods. Nutrition During Pregnancy Proper nutrition during pregnancy plays a vital role in determining the health of the newborn child....   [tags: Health Nutrition Pyramid Diet]

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Adolescent Nutrition

- During adolescence there is a high susceptibility to nutritional deficiencies and poor eating habits. This may lead to problems later on in life such as osteoporosis, obesity, hyperlipedemia, sexual maturation delays, and final adult height. The development of eating disorders is also prominent during this time. Adolescents require extra nutrients due to a growth spurt, which girls experience during the ages of 10 or 11, reaches its peak at age 12 and is completed by about age 15. In boys, it begins at 12 or 13 years of age, peaks at age 14 and ends by about age 19....   [tags: Health Nutrition Pyramid Diet]

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Nutrition : The Old Saying Goes, You Are What You Eat

- As the old saying goes, "you are what you eat.” A few years ago, this would have meant I was a combination of various meats, dairy products and pastries. If you can imagine, my health was not at it’s best at this point in my life. As my diet affected my daily life more and more, I naturally started cutting out these foods that seemed to damage my physical health. As a young child, I had the freedom to eat whatever I wanted. As a mid teen, I learned from experience, that foods that are overly processed and include additives such as sugar, chemicals and preservatives were deteriorating my health....   [tags: Nutrition, Health, Healthy diet, Public health]

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